Blueberry Sugar-Free Muffin

cupcake

I knew that I had to take a picture of the final outcome, but once they finished, I had totally forgotten to snap pictures because my belly took over my mind. I gave one to my daughter and one for myself. I saved the batter for the afternoon and made the whole bunch then. We indulged!
**DRY INGREDIENTS

1/2 cup coconut flour

1/2 tsp sea salt

1/2 tsp baking powder

1/2 tsp cinnamon

**WET INGREDIENTS

6 eggs

1 tsp. vanilla

1 lemon, zest and juice

1/3 cup pure Agavy syrup

1/4 cup canned coconut milk

1/4 cup coconut oil, melted

**FRUIT FILLING

2 cups blueberry

BAKING INSTRUCTIONS

prep time, 5 minutes – bake time, 35 minutes

1) In a large mixing bowl, sift together dry ingredients.

2) In a separate bowl, whisk together wet ingredients.

3) Add wet ingredients to dry ingredients, beat for 2 minutes. Stir in
blueberries.

4) In a non-stick or paper lined muffin pan, fill muffin cups halfway and
bake in a 350 degree pre-heated oven 30-35 minutes.

5) Let cool a few minutes before removing from pan. Cool completely on a
wire rack and store in an air-tight container for up to 3 days or store in
freezer for later use.

Philips AVENT Breastfeeding & Child Nutrition Conference 2013!

Date: 25th May – The Marriott Marquis, Dubai

For new mums and mums to be, or those with any queries on breastfeeding and child nutrition – see the website link to register for this FREE event.

Hosted by Kellie Whitehead for the 4th year running and presented by Philips Avent

FACEBOOK:  Mamavents

The day will be split into two sessions: the first is for mothers or expecting mums the second for healthcare professionals.

During our morning session, mums and mums-to-be will be able to make the most of their motherhood by participating in breastfeeding and weaning educational classes.

These classes will be run by a midwife educator and experts in the fields of Pediatrics, Infantology and nutrition, and will help mothers to overcome any challenges or fears they may have with regards to breastfeeding and weaning.
The afternoon session is aimed at Healthcare Professionals and will give a deeper insight into the latest research on the long term benefits of breastfeeding,the latest vaccine technology and the link between fever and nutrition.

Two world class experts in infant nutrition, pediatrics and pediatric gastroenterology have been invited to present their latest cutting-edge research to the audience. Be part of this learning environment by promoting an open forum of discussion.

Traveling Tips with baby/toddler

Here are a few tips, some obvious, some new! What is YOUR  best tip?

Packing Tips

  • Start preparing to pack a few days before you travel. Keep a running list of things to bring, or put items out on a table or dresser as you think of them.
  • Use a diaper bag with a waterproof lining and a shoulder strap.
  • Pack an extra shirt for yourself in your carry-on bag — just in case.
  • Prevent leaks by packing medicines and toiletries in re-sealable plastic bags.
  • Keep your child’s outfits together in one suitcase so you can find them easily.
  • Keep water near at all times! ( make sure it does not leak either!)
  • Take your camera — and don’t forget the battery charger.
  • Bring first aid kit
  • Bring a clip-on reading light so you can read at night without disturbing your child.
  • Keep what you might need when you land at the airport at the top of the suitcase so you wont have to throw all the clothes on the floor in the middle of the baggage belt! ( True story! )

Read more below on traveling tips!

 

Traveling Tips

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Creative Discipline

Disciplining our children takes dedication and effort.  It also helps to mix in a little creativity when needed.  The consequences below from parenting expert, Lisa Welchel, might seem a little strong, but let them inspire you to come up with your own, and pair them with the 7 Steps to Tried and True Discipline.

Now, I know this is long, but some things right here are creative. Have you tried any? What are your ways? Add to the list and comment below!

You can even watch a video HERE

 

 

1. If time-outs don’t work, try a “time-in.” This can be accomplished by sending your child to a designated spot where he must complete a task that has a definite beginning and end. This could be putting together a small puzzle, stringing 50 beads on a piece of yarn, or tracing the alphabet. A time-in diverts his energies and encourages him to focus on something positive.

2. Timers set definite boundaries. For example, with a timer, you can say, “I’m setting the timer. I want your room cleaned (or your shoes on, or the dishes unloaded) in 15 minutes. If you haven’t finished by then, your correction is….” This method not only spurs on easily distracted children, but it also leaves little room for arguing about a job that isn’t finished and whether the correction is warranted.

3. Make a homemade “Correction” can and fill it with tickets or slips of paper with various consequences written on them. Instead of giving your child a time-out, send her to the can for a slip. A few ideas might include no TV or computer for a night, early bedtime, or an extra chore. Toss in a blank piece of paper, a “mercy” ticket. This gives you an opportunity to talk about how God gives us mercy even when we deserve punishment.

4. If you repeatedly open the door to your child’s room only to catch him in an act of disobedience, take your child’s bedroom door off the hinges. It sounds harder to do than it actually is. And it works wonders!

5. Adjust bedtimes according to your children’s behavior that day. For each infraction, they must go to bed five minutes earlier, but if they’ve been good, they can earn the right to stay up an extra five minutes.

6. An especially tough but effective correction for teenagers who forget to wear their seat belts is to add an additional day past their sixteenth birthday before they can take their driver’s test. Hey, it’s important!

7. If you have dawdlers, try this: Whoever is last to the table at dinnertime becomes the server. But there’s a catch. Even if you’re first, your hands must be clean, of you’ll end up serving the food, pouring the drinks, and fetching the condiments (after washing your hands, of course!).

8. If your children are constantly turning in sloppy schoolwork, get a few photocopied pages of printing or cursive exercises. (These can be found at any teachers supply store.) Then ask your haphazard child this: “What takes longer: a report done neatly in 15 minutes or one you’ve sped through in 10 that must be redone and warrants a page of handwriting practice?”

9. You’ve heard the reprimand “Hold your tongue!” Make your child do it-literally. Have her stick out her tongue and hold it between two fingers. This is an especially effective correction for public outbursts.

10. My friend, Becki, tried a variation on this idea in the car. If things got too raucous or there was too much fussing between siblings, she would cry, “Noses on knees!” Her children then had to immediately touch their noses to their knees until she determined that they had learned their lesson.

11. Next time your child “forgets” to put something away, like video games or sports equipment, put it away for him. When he asks where it is, tell him that he’ll just have to look for it. Believe me; he will learn that it’s a lot more trouble to find something that Mom has hidden than it is to put it away in the first place.

12. If you have younger children who are messy, try this: Put their toys in a “rainy day” box to bring out later. This has the added benefit of making an old toy seem new again. Or set the toy somewhere out of reach but within sight for a predetermined number of days. This increases the impact of the correction by keeping the forbidden toy fresh in their minds.

13. I heard from a mom who had tired of her three sons’ ceaseless noises and sound effects—so she got creative. If her boys did not take their commotion outside, she would make them sit down and listen to the “Barney” theme song cassette for 10 minutes. For adolescent boys, it’s torture!

14. If your little one gets too hyper, come up with a code word to remind him to stop the action without embarrassing him. Whenever Tucker started getting too rowdy in a group, I would yell, “Hey, Batman.” He knew that he needed to calm down before I had to take more drastic measures.

15. Does your child slam the door when she’s angry? You might tell her, “It’s obvious that you don’t know how to close a door properly. To learn, you will open and close this door, calmly and completely, 100 times.”

16. If your child likes to stomp off to his room or stomp around in anger, send him outside to the driveway and tell him to stomp his feet for one minute. He’ll be ready to quit after about 15 seconds, but make him stomp even harder.

17. The same goes for throwing fits. Tell your child to go to her room to continue her fit. She isn’t allowed to come out and she has to keep crying for 10 minutes. Ten minutes is an awfully long time, and it’s no fun if your parents tell you to cry.

18. Another way to handle temper tantrums is to simply say, “That is too disruptive for this house. You may continue your fit in the backyard. When you’re finished, you are welcome to come back inside.” When there isn’t an audience, the thrill of throwing a temper tantrum is gone.

19. If a job is not done diligently, have your child practice doing it. She’ll learn to be more thorough if she’s made to sweep the floor three or four times because her first effort wasn’t good enough.

20. When one of my children is acting disrespectful, disobedient, or defiant, I will instruct him or her to choose a chore from the Job Jar. The jobs include scrubbing the toilet, organizing the pots and pans, moving and vacuuming underneath the furniture, weeding the garden, matching up odd socks, defrosting the refrigerator, and cleaning the closet, garage, or under the bed. And those are just a few possibilities. You could add ironing, vacuuming the refrigerator coils, scrubbing the inside of small wastebaskets, polishing the silver, cleaning the window wells, brushing the animals, cleaning the fireplace, shaking the kitchen rugs, vacuuming the couch, alphabetizing the spices, and using wood cleaner on the dining room chairs. Not only does the Job Jar help to get my house clean, but it also keeps my little ones from complaining that they’re bored. They know that with the Job Jar, Mom will always have an antidote for boredom.

21. I have a friend whose son’s morning chore was to get the pooper-scooper and clean up the doggie gifts littering the backyard. The boy was not doing this job with much diligence, so his father came up with this creative solution: After the boy had completed the task, he would be required to run through the yard barefoot! From then on, their lawn was perfectly clean.

 

Birthday Inspiration – For girls

Its every mother’s dream of celebrating their baby’s first birthday…mine was not a dream until they told me things will get easier at 1 year… So, I kept dreaming every night with my best friend, when she would turn one. She is 16 months now, they told me when she is 2 years old things WILL get better. They lie! It is getting harder! Lesson learned from her first birthday? I ain’t throwing a 2nd! Here was the inspirational theme!

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For the baloons you need to get frosted colors. That is what you have to ask for. You might know this…I didn’t. It made the color mood smoother. You can get the windchill from the Japanese store in MCC. I got the rest from Party Center and from Little luxuries in Town Center Mall. Cupcakes from Sugar daddy or homemade where you can control the icing.  High wood chair was from Ikea. Cake stand I got it from Tavola but you can also get it from Homes R Us.

Enjoy!

Mummy’s cupcake

When Raya Albeer started home made cupcakes specially decorated as flowers in a bouquet arrangement I said to myself I had to try them! So I placed an order. It was so simple. In 2 days, my bouquet has arrived. It looked so good I did not want to spoil the design, but kept telling myself that they need to be devoured otherwise they will get ruined. So I devoured them!

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or Email them for orders and delivery  or phone her on 0567742955

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